Four new clinics are being offered this fall:
Run Better clinics in Vancouver. (view info.)
Run Stronger clinics at the Run Inn stores in Vancouver and Delta. (view info.)
The Run Better clinics are the best way to learn the Core Running technique. You’ll practice good biomechanics with running drills, develop ankle and hip mobility with mobilization exercises and become a better runner.
The Run Stronger clinics are the next step. You’ll continue to practice good running technique but each week also includes a running specific strength workout that will build core stability, strengthen your running muscles and improve your functional flexibility.
Spaces are limited so register a.s.a.p.